Sunday Classes

Sunday Classes

Time: 11am - 12pm
Cost: $10 drop-in fee | Free for supporting members

Everyone is welcome!

Life, the Universe and Everything

“There is no creator other than the mind.” – Venerable Geshe Kelsang Gyatso Rinpoche

Profound teachings on the relationship between the mind, death, and karma. Investigate more deeply how it is that our mind creates the reality that we perceive and how it is possible, through this understanding, to accomplish liberation from suffering and the state of enlightenment.

Everyone welcome!

Apr 4 – Our true nature
Apr 11 – The connection between our mind & death
Apr 18 – The science of our thoughts
Apr 25 – The real meaning of our life

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Unleashing Our Pure Potential

Buddha taught that each of us have within us an extraordinary potential for inner growth and transformation. This pure potentiality is utterly indestructible and exists amidst the negativity that often crowds our mind. When this potential meets the right conditions, all the qualities of enlightenment will awaken within us and we will experience pure, lasting happiness.

In this four class series, we will learn practical methods and begin training our mind to create the causes for this pure potential to ripen.

Everyone welcome!

May 2 – Clearing away obstacles to our pure potential 
May 9 – Discover steps to unlocking this potential
May 16 – Becoming extraordinary in an ordinary life
May 23 – Find energy in our potential

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Our general program classes include guided meditations, and practical teachings given by Buddha.
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually.
Chairs and cushions are provided.

“When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within.”

Geshe Kelsang Gyatso Rinpoche