Saturday Classes

Time: 11am - 12:30pm
Cost: $12 drop-in fee
Free for supporting members

Everyone is welcome!

Love Actually

Saturday 6 February

To develop and enjoy good relationships in our life, we must learn acceptance and patience, and the difference between love and attachment. Love brings only good results and happiness; attachment brings only problems such as jealousy, dependence and conflict.

“Loving others is principally an attitude of mind, and the way in which we express it depends on the needs and wishes of each individual as well as our karmic connection with them. We cannot physically care for everyone, but we can developing a caring attitude toward all beings.”

Everyone welcome!

When Things Go Wrong

Saturday 20 February

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the mind. If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us.

– Easy to say!

Actually, we may even come to regard these situations as challenges or opportunities for growth and development.

Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mental attitude with regards to the difficulties in our life and find the inner strength and freedom to respond in a more constructive and positive way.

Everyone welcome!

Details

Our general program classes include guided meditations, and practical teachings given by Buddha.
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually.
Chairs and cushions are provided.