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Retreat: Stages of the Path
January 15 @ 10:00 am - 11:15 am

Bringing Meaning into Our Life
On this retreat each day we will explore four meditations from Venerable Geshe la’s book How to Understand the Mind in the section called Meditation, and recite Prayers for Meditation. It is highly recommended that prior to the retreat, you familiarize yourself with these meditations (presented in How to Understand the Mind), and contemplate their meaning.
For each meditation Kelsang Khacho will explain the particular meditation for that session and after the prayers she will guide us to the object. The aim is to control our mind and gain deep levels of inner peace. Everybody, Buddhist or non-Buddhist, can benefit from these meditations because Kadam Dharma accords with people’s everyday experiences.
Retreat Schedule
Wednesday 13
10:00-11:15am Meditation on the preciousness of our human life
11:45am – 1pm Meditation on death
3:00-4:15pm Meditation on the danger of lower rebirth
7:00-8:15pm Meditation on going for refuge
Thursday 14
10:00-11:15am Meditation on karma
11:45am – 1pm Meditation on renunciation
3:00-4:15pm Meditation on recognizing our self-grasping ignorance
7:00-8:15pm Meditation on our determination to enter the path to liberation
Friday 15
10:00-11:15am Meditation on true cessation
11:45am – 1pm Meditation on cherishing all living beings
3:00-4:15pm Meditation on universal compassion
7:00-8:15pm Meditation on the supreme good heart, bodhichitta
Saturday 16
10:00-11:15am Meditation on our determination to practice the six perfections
11:45am – 1pm Meditation on emptiness of the body
3:00-4:15pm Meditation on emptiness of the ‘I’
Retreat Costs
To Register for the full retreat please register below.
To register for individual sessions or the 4 session package please contact our admin director at admin@meditateincalgary.com.