Meditation & Modern Buddhism

In-Person & Online

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When our mind is peaceful, we are free from worries and mental discomfort, and 
we experience true happiness.

In retreat we take the time to step away from the busyness and distractions of daily life, creating the space in which we can take the teachings to heart and cultivate a deep experience of inner peace. 


Our drop-in and online classes are designed to help you find, and develop your capacity for a deep inner peace with meditation. 

These in-depth study programs consist of the systematic study and practice of new Kadampa Buddhism and are especially suited to people of this modern world.

Discover Happiness Within

Meditation and Buddhism for everybody
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National Spiritual Director of Canada, Gen-la Kelsang Khyenrab

Spiritual Director of our Tradition, 
Gen-la Kelsang Dekyong